Individual Therapy Sessions

I support adults (18+) with a range of experiences including:

  • Depression and low mood

  • Anxiety (including panic and phobias)

  • Stress, burnout and life transitions

  • Attachment and relationship difficulties

  • Struggles with identity, self-worth and self-esteem

  • Difficulties with emotion regulation and tolerating distress

Therapeutic modalities I draw on:

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Schema Therapy

  • Emotion Focused Therapy (EFT)

  • Self-compassion

  • Motivational Interviewing

  • Fees & Rebates

    Fees for a 50-minute session are $240, with a Medicare rebate of $145, leaving a gap of around $95

  • Medicare

    With a valid Mental Health Treatment Plan referral from your GP, you are eligible for a Medicare rebate for up to 10 sessions per calendar year

    The current rebate is $145.25 per session

    Please note, initial referrals are typically for 6 sessions, after which you will need to see your GP for a review to claim a rebate for a further 4 sessions

  • Private Health Insurance

    Some private health providers offer partial rebates for psychological services, please contact your health fund to see if you are covered

    Please note, you cannot claim both private health and Medicare rebates for the same appointment

  • Cancellation Policy

    If you need to cancel your appointment, please provide as much notice as possible so the time can be offered to someone else

    Cancellations within 48hrs will incur a 50% appointment fee, cancellations within 24hrs will incur a 100% appointment fee

    Please note, Medicare rebates are not available on cancellation fees